I received my training and certification to practice Health Counseling at the Institute for Integrative Nutrition, which is the only nutrition school integrating all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the glycemic index, the Zone and raw foods. In June 2009 I graduated from the Institute for Integrative Nutritions Immersion Program.

For more information about my education, please go to www.integrativenutrition.com.

Testimonials
Hey Kathi!  Thought I'd let you know that I appear to be losing weight more successfully by taking your tips rather than using the WW points system.  I had lost 5 pounds on WW and was completely stuck there.  I was ready to break out the chocolate again!!  Anyway, after your class, I stopped counting points, began eating more food, but higher quality (generally) food.  I got on the scale the other day thinking I'd probably gained back the little that I had lost because I was eating more and never feeling "starved."  I had even caved a couple of times (a chocolate pb milkshake in Hershey Park, for example).  Amazingly, I lost another 5 pounds without really trying!