Hello, and welcome!
Do you love food?
Would you like to find ways to be healthier, eating yummy foods, getting what you want out of life, and having fun doing it?
Well, my name is Sally Galloway, and I am a Board-Certified Holistic Health Counselor, a licensed wellness coach and life coach, and a nationally-certified massage therapist. I would love to help you on your journey to becoming healthier. While I have worked with people who have a variety of health concerns or they just want to know what to do with kale, I specialize in helping people reverse diabetes naturally. The same applies for anyone wanting to:
- increase insulin sensitivity
- reduce or eliminate sugar cravings
- find healthier alternatives for unhealthy food habits
- address weight issues, especially those stubborn inches around the middle
Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.
While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. If you are not enjoying yourself, we will take a look at what you can do to get back to the enjoyment of food and self-nourishment.
No one diet works for everyone. So I will guide you to find the food and lifestyle choices that best support you. There are lots of things to choose from, so boredom and repetition are not a part of this program! I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Getting Started
When was the last time you talked with someone about your health and received the personal attention you deserve?
It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a health counselor, I am here to create a supportive environment while we explore what really works for you.
Could one conversation change your life?
Find out by scheduling a free consultation with me.
We will discuss your unique situation in depth and determine how I can help you reach your personal goals.